Snazzy new sneakers? Check!
Workout attire that matches snazzy new sneakers? Check!
Plan for accomplishing fitness goals in the next month? Ugh, not so much.
The secret to sticking to a fitness routine is, sadly, not the on-trend color of your shoes or the catchy slogan on your workout tank. The secret is in the plans.
TIPS FOR STICKING TO A FITNESS ROUTINE
Antoine de Saint-Exupery said that “a goal without a plan is just a wish” and, while he probably wasn’t thinking about how to fit exercise into his day, the same idea can be applied to sticking with a fitness routine.
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